Mummy MOT
At St. Helens & WA Physiotherapy

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A Mummy MOT is a specialist post natal examination for women following both vaginal and c-section deliveries.

The one hour post natal assessment is carried out from 6 weeks onwards following vaginal and c-section deliveries. It is a detailed post natal physiotherapy assessment of the abdominal and pelvic area. It will check your posture, breathing, tummy gap and pelvic floor strength.

Following the assessment we will address specific concerns, provide you with a treatment plan and an appropriate safe exercise programme to help prevent long term child birth related problems and get you back to life.

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