Sports Massage

Sports massage is a type of soft tissue release designed to relieve tension and tightness from the body increasing range of movement and decreasing your risk of injury. All our qualified physiotherapists are experienced in delivering this treatment and it is often used to identify areas of concern. We deliver a high-quality treatment that studies show can reduce stress and encourage relaxation. You don’t need to do sports to receive a sports massage, sometimes it is beneficial to help with postural tightness and generalised aches and pains.

We often use sports massage in conjunction with a training plan or rehabilitation programme, but it can be booked as a stand-alone service.